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Week starting Jan 29, 2012

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Location:

Mesa,AZ,united states

Member Since:

Aug 18, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

(2009) London't Run 10K - 51:59 :o)

(2009) "Ostrich Festival" - 5K (25:21) Another PR! :o)

(2010) "Ostrich Festival" - 5K (28:54)

(2010) "Fight for Life" - 5K (26:49) 2nd for Age Division!

(2010) "Women's Half Marathon" - (2:16:40)

(2010) "Shun the Sun" - 10K (58:19)

(2010) "Mesa Mi Amigos Turkey Trot" - 10K (57:45)

(2010) "12 K's of Christmas" - 12K (1:14:13)

(2011) "Sedona Marathon" - FULL Marathon  (5:21:58)

Short-Term Running Goals:

Run a half marathon  (October 2008)

Run a sub 27:00 5K (November 2008)

Run a Sub 2:00:00 1/2 Marathon

Run a marathon 

Long-Term Running Goals:

Live a long, heathly life but more importantly, teach my family how to live healthy.

Personal:

I am a lucky lady.  I'm married to the best husband ever, and we have 3 beautiful kids (ages 4, 2, and "new here").   

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
9.760.000.00
Weight: 131.40
Running MilesSwimming YardsBike Miles
3.350.000.00

It was a really good 3 miles.  I didn't have my music, so I did some thinking.  I'm thinking I may need to start cross training.  I know biking and swimming are good cross training, but those would take me away from home more than I already am.  Is Yoga cross training?

Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.000.00

yoga yoga!  I don't know if it's cross training... but it's definitely stretching and feels good.  Having two little girls attempt to do yoga beside me makes it pretty funny too.

Weight: 0.00
Comments(2)
Running MilesSwimming YardsBike Miles
3.500.000.00

I did Yoga in the morning.

I was suppose to run 6 miles today, but it was crazy around the time I would have ran, so I opted to run on a treadmill at the rec center.  I have reminded myself why I can't run on a treadmill.  It was so hot there, and there was no wind being generated by my running.  And going NO WHERE is really hard for me.  I like to see progress.  Anyhow, 3.5 is better than nothing.  I then did some weights and headed home.  It was prefect timing, because Oliver was NOT happy when I got home. (poor little man)

Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
2.910.000.00

I took Noelle and Oliver on my run with me.  Oliver was grear, and Noelle said I was "super fast".  That was encouraging.

Weight: 131.40
Add Comment
Running MilesSwimming YardsBike Miles
9.760.000.00
Weight: 131.40
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